Fighting off eczema can be a gruelling battle. In the US, approximately 20% of the population suffers from eczema. Unknowingly to them, alkaline water could be the perfect solution to their skin condition.
In a recent research, it is clearly revealed that what you eat could be the reason behind endless skin suffering. Specifically, how the foods you eat affect your body pH level could be the reason why eczema never seems to relent.
Therefore, one of the best steps you can take to cure and treat skin diseases is by understanding how acidity causes and exacerbates eczema.
How body acidity affects eczema
The pH value in your body affects its performance and balance. Therefore, the acidity or alkalinity of your body is a direct factor to how it performs. The pH scale runs from 1-14 with 7 considered as the neutral position. Any figure below 7 is acidic and the lower it gets the more acidity. Figures above 7 denote an alkaline environment with the bigger the number the higher the alkalinity level.
For the body to operate at an optimal performance, its pH has to be at 7. This is a slightly alkaline status. Consuming a high acid diet such as red meat, carbonated drinks and grains decreases the pH value. The body is more acidic hence setting up a toxic internal environment.
To bring up the pH level, body organs have to work extra harder. In so doing, the body uses all the stored minerals. In worst cases, these minerals are drawn from the bones. This leads to depletion of the crucial minerals such as calcium, potassium and magnesium.
The skin and lungs, among other organs, are crucial to the expulsion of acid build-up. Instead of this acid being released through the kidneys, it is released to the surface and deposited on the skin. The acid deposits build up leading to the outbreak of eczema and other skin conditions.
How alkaline water heals eczema
For the optimal function of the body, you require a diet of not more than 30% acidic and not less than 70% alkaline. This is where alkaline water comes in. It is definitely a tall order to minimize the amount of acid in our daily diets. That is why an alternative measure could go a long way to help your body achieve an optimal pH value.
Alkaline water gives the body a much needed help with toning down acidity. It becomes easy to reach the 7.4 pH gag with the help of this water. Body organs are left with no hard task trying to throw out acid build up. The skin does not have to deal with extra deposits of acid. This is a big win towards preventing and curing eczema.
You no longer have to face the brutal side of eczema. Watch over what you eat; take less acid in your diet and pump up your alkaline sources. Most importantly, alkaline water is a quick way to achieve your body’s equilibrium (homeostasis) and a sure way to say goodbye to not only eczema but also a galore of other skin diseases.